Welcome to your next breath class

Reminder for Your Session:

Please wear comfortable clothing and prepare a quiet, undisturbed space where you feel safe. Set up a spot where you can lie on your back comfortably, with pillows, a blanket, an eye shield, and water nearby.

For the best experience, we also recommend:

• Having a light meal or snack at least 1 hour before class (avoid eating right before the session).

• Silencing phones, notifications, or other distractions.

• Bringing an open mind and intention for your practice.

Contributions & Support:

Donations are gratefully welcomed and deeply appreciated in support of this work.

Payment links are provided for your convenience.

Give what feels comfortable for you — every contribution makes a difference.